HexenschussWhat is lumbago?
Sudden pain usually after a careless movement characterize the so-called lumbago. A witch shot is very painful and very unpleasant, but usually harmless. In general, lies almost never a serious back problems or a slipped disc behind the sudden sharp pain in the lumbar spine. Nevertheless, the patient is almost unable to move and dragged himself, stooping to the doctor. The acute lumbago - as the lumbago is called medically, is therefore not a diagnosis in the strict sense but rather a disease state. The back pain in lumbago usually arises from a combination of facet joint blockade and reflex muscle tension.
What types of therapy can provide relief for lumbago?
Physical protection for a few days to relieve the spine. Where appropriate level of storage to enhance the discharge. Reduce oral pain medication and locally applied to break the course of back pain considerably. In conjunction with physical therapy, this leads to a significant reduction in pain on lumbago. Blockades of the facet joints can be solved through specific and gentle chiropractic. After the acute phase and then accompanying physical therapy to regain normal movement expiration.
How can one prevent lumbago?
As with almost all diseases of the musculoskeletal system is also in the spine that regular physical activity is associated with a trained core muscles and a normal body weight is the best prevention. If the back is already the weather corner so through targeted training intensity and frequency of such events are reduced pain or decreased.
